Has life been stressful for you lately? Are you feeling trapped, restless, and unfulfilled? You want to find peace, stability, and purpose again, but you are unsure how to achieve it. Your mind is racing at night rather than sleeping and you are feeling anxious during the day. You are procrastinating and feeling disorganized. You are unsure when the shift happened; but it has happened. The joy and passion for life seems harder to achieve. You want so much more!You want to feel like you did before when you had goals, dreams, purpose and passion. You remember the better days. You want to feel connected to your loved ones and feel heard, understood, and respected. You want that spark and smile that used to come so easily! You desire to be organized, more disciplined, and purposeful. You are not alone now; I can help.

Clients who work with me appreciate my energy, kindness & straight forward advice. I specialize in Cognitive Behavioral Therapy. Check out my website and schedule your first appointment today!

Weekend/ evening options-I work with 18 yrs and older- Individual therapy (no couple’s or family therapy). If you are interested in booking an appointment as a New Client, please know I offer flexible scheduling and Secure HIPAA compliant Video -Teletherapy – for Oregon, Arizona, Tennessee, and Washington Residents. Go to “Appointment” tab and view my online booking calendar to book 24/7. I do not have in office options.

Existing clients can access portal to view & book apts: https://terri-lechnyr.clientsecure.me/