Welcome! I will work with you to provide active self-care skills within a solution focused and safe space. I utilize cognitive behavioral interventions to increase motivation, inspire new beginnings, and provide hope. I have clinical expertise in helping individuals 18 years and older overcome tough challenges. I specialize in anxiety, depression, life changes, grief, and self esteem struggles. Please know LGBTQIA+ are safe here.

I provide individual counseling. If you are interested in booking an appointment as a New Client, please know I offer flexible scheduling including weekend and evening options through Secure HIPAA compliant Video -Teletherapy – for Oregon, Arizona, Tennessee, and Washington Residents. Go to “Appointment” tab and view my online booking calendar.

Existing clients can access portal to view & book apts: https://terri-lechnyr.clientsecure.me/