Dr. Terri Lechnyr

Safe, Healing & Confidential

Take Your Power Back

Do you tend to lose yourself in relationships? Are you wanting to break the endless dating app cycle? Do you find that you feel restless and unfulfilled when alone or in between relationships?

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Do you feel intense pressure from society or loved ones about what you ‘should’ be doing at this point in your life? Have you forgotten who you are and feel lonely and restless? Do you feel happiness is ‘something/somebody out there’ and you have not found it internally? I’ll help you be empowered by being the BEST version of yourself!

Whether you are dating, single by choice, or by a life circumstance, I will work with you to be happy, calm, confident, and rock your own life! I love helping those who want to step away from societal expectations of what they ‘should be’ doing and take power back to be their authentic self! LGBTQI+ and poly/open clients welcome for individual therapy- do not forget your needs while in connection to others. Diversity supported here. Clients who work with me appreciate my energy, kindness & straight forward advice. I specialize in Cognitive Behavioral Therapy and Solution Focused Therapy.

I offer convenient weekend/ evening options-I work with 18 yrs and older- Individual therapy (no couple’s or family therapy). If you are interested in booking an appointment as a New Client, please know I offer flexible scheduling and Secure HIPAA compliant Video -Teletherapy – for Oregon, Arizona, Tennessee, and Washington Residents. Go to Contact tab to learn more and then send a message on that page!